Dr. Mercola is one of the leading authorities on Natural Health and Alternative Medicine. We highly recommend you sign up for his free newsletter “e-Healthy News You Can Use” which offers a wealth of information about holistic remedies and products. He also has some very good health products such as vitamins and supplements, krill oil, juicers, organic skin care, healthy cookware, air purifiers, probiotics, free-range organic chicken, mercury-free salmon, and more.
In this video he describes the best way to use flax seed oil:
