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	<title>FLAX OIL&#187; Flax Seed Oil &#8211; Categories</title>
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	<link>http://flaxoil.org/information</link>
	<description>All about Flaxseed Oil - Flax Seed</description>
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		<title>Salmon 101 &#8211; Very good video!</title>
		<link>http://flaxoil.org/information/flax-oil-other/videos/salmon-101-very-good-video/</link>
		<comments>http://flaxoil.org/information/flax-oil-other/videos/salmon-101-very-good-video/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 23:19:03 +0000</pubDate>
		<dc:creator>Gin</dc:creator>
				<category><![CDATA[videos]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://flaxoil.org/information/?p=399</guid>
		<description><![CDATA[Salmon Information Video This video was titled Salmon 101 by the author. Perhaps a more appropriate title would be &#8221; Everything you need to know in less than 5 minutes&#8221; This quick video (by Dani Spies) provides excellent information about Salmon including the health benefits, the difference between wild salmon and farm raised salmon, how [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Empower your Body: Flax Seeds everyday</title>
		<link>http://flaxoil.org/information/flax-oil-other/videos/empower-your-body-flax-seeds-everyday/</link>
		<comments>http://flaxoil.org/information/flax-oil-other/videos/empower-your-body-flax-seeds-everyday/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 03:23:19 +0000</pubDate>
		<dc:creator>Gin</dc:creator>
				<category><![CDATA[videos]]></category>
		<category><![CDATA[flaxseed]]></category>

		<guid isPermaLink="false">http://flaxoil.org/information/?p=345</guid>
		<description><![CDATA[Flax Seeds everyday &#8211; Empower your Body Our comments about the following video: Just a reminder here &#8230; As they show in the video, you can purchase flax seed which have already been ground up into flaxseed meal, but I suggest buying whole flax seeds and grinding them yourself. The reason for this is because [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to get more Omega 3 into your diet</title>
		<link>http://flaxoil.org/information/flax-oil-other/videos/how-to-get-more-omega-3-into-your-diet/</link>
		<comments>http://flaxoil.org/information/flax-oil-other/videos/how-to-get-more-omega-3-into-your-diet/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 01:48:48 +0000</pubDate>
		<dc:creator>Gin</dc:creator>
				<category><![CDATA[videos]]></category>
		<category><![CDATA[flax seed]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://flaxoil.org/information/?p=306</guid>
		<description><![CDATA[This video provides some tips on how to get more Omega-3 fatty acids into your diet. Remember that flax seed must be ground up into flax seed meal in order for your body to absorb the nutrients. AND flax seed meal should be kept refrigerated to prevent it from going rancid. Store bought flax seed [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish and omega-3 magic properties &#8211; BBC science</title>
		<link>http://flaxoil.org/information/flax-oil-other/videos/fish-and-omega-3-magic-properties-bbc-science/</link>
		<comments>http://flaxoil.org/information/flax-oil-other/videos/fish-and-omega-3-magic-properties-bbc-science/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 01:31:54 +0000</pubDate>
		<dc:creator>Gin</dc:creator>
				<category><![CDATA[videos]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Omega-3]]></category>

		<guid isPermaLink="false">http://flaxoil.org/information/?p=304</guid>
		<description><![CDATA[The benefits of Omega 3 oil are explored in this clip from the series Can Fish Make My Child Smart. Free video from BBC Worldwide.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Read Food Labels: Healthy Eating Tips : Calories From Fat on Food Labels</title>
		<link>http://flaxoil.org/information/flax-oil-other/videos/how-to-read-food-labels-healthy-eating-tips-calories-from-fat-on-food-labels/</link>
		<comments>http://flaxoil.org/information/flax-oil-other/videos/how-to-read-food-labels-healthy-eating-tips-calories-from-fat-on-food-labels/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 01:21:02 +0000</pubDate>
		<dc:creator>Gin</dc:creator>
				<category><![CDATA[videos]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Food Labels]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://flaxoil.org/information/?p=300</guid>
		<description><![CDATA[Here&#8217;s an easy way to understand what&#8217;s on your food label. The calories are counted from the Fat, Protein, and Carbohydrates.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FOCC &#8211; The Introductory Recipe (Budwig&#8217;s Oil Protein Diet)</title>
		<link>http://flaxoil.org/information/flax-recipes/focc-the-introductory-recipe-budwigs-oil-protein-diet/</link>
		<comments>http://flaxoil.org/information/flax-recipes/focc-the-introductory-recipe-budwigs-oil-protein-diet/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 23:03:11 +0000</pubDate>
		<dc:creator>Gin</dc:creator>
				<category><![CDATA[Flax Recipes]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[FOCC]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://flaxoil.org/information/?p=193</guid>
		<description><![CDATA[Here&#8217;s another video we found on youtube showing how to make FOCC (flax oil cottage cheese) with added fruit, honey, ground flaxseed and nuts.]]></description>
		<wfw:commentRss>http://flaxoil.org/information/flax-recipes/focc-the-introductory-recipe-budwigs-oil-protein-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Selecting the best Fish Oil</title>
		<link>http://flaxoil.org/information/flax-oil-other/videos/selecting-the-best-fish-oil/</link>
		<comments>http://flaxoil.org/information/flax-oil-other/videos/selecting-the-best-fish-oil/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 04:48:30 +0000</pubDate>
		<dc:creator>Gin</dc:creator>
				<category><![CDATA[videos]]></category>
		<category><![CDATA[Fish Oil]]></category>

		<guid isPermaLink="false">http://flaxoil.org/information/?p=189</guid>
		<description><![CDATA[In this video, Dr. Larry Milam talks about inferior fish oil vs. high quality fish oil.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Mercola on the best way to use Flax Seed Oil</title>
		<link>http://flaxoil.org/information/flax-oil-other/videos/dr-mercola-on-the-best-way-to-use-flax-seed-oil/</link>
		<comments>http://flaxoil.org/information/flax-oil-other/videos/dr-mercola-on-the-best-way-to-use-flax-seed-oil/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 03:06:04 +0000</pubDate>
		<dc:creator>Gin</dc:creator>
				<category><![CDATA[videos]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Dr. Mercola]]></category>
		<category><![CDATA[Flax - How To]]></category>
		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Mercola]]></category>

		<guid isPermaLink="false">http://flaxoil.org/information/?p=106</guid>
		<description><![CDATA[Dr. Mercola is one of the leading authorities on Natural Health and Alternative Medicine. We highly recommend you sign up for his free newsletter &#8220;e-Healthy News You Can Use&#8221; which offers a wealth of information about holistic remedies and products. He also has some very good health products such as vitamins and supplements, krill oil, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flaxseed Oil &amp; Cottage Cheese Recipe (Video Recipe)</title>
		<link>http://flaxoil.org/information/flax-recipes/flaxseed-oil-cottage-cheese-recipe/</link>
		<comments>http://flaxoil.org/information/flax-recipes/flaxseed-oil-cottage-cheese-recipe/#comments</comments>
		<pubDate>Sat, 29 Nov 2008 17:02:36 +0000</pubDate>
		<dc:creator>Gin</dc:creator>
				<category><![CDATA[Flax Recipes]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[FOCC]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://flaxoil.org/information/?p=61</guid>
		<description><![CDATA[This healthy recipe was recommended by Dr. Johanna Budwig as part of her protocol which was used to treat terminally ill cancer patients. By following the Budwig Protocol 90% of her patients fully regained their health.  Please remember, this recipe is only part of the Budwig Protocol.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Almond Flax Dressing (Video Recipe)</title>
		<link>http://flaxoil.org/information/flax-recipes/vegan-almond-flax-dressing/</link>
		<comments>http://flaxoil.org/information/flax-recipes/vegan-almond-flax-dressing/#comments</comments>
		<pubDate>Sat, 29 Nov 2008 16:52:26 +0000</pubDate>
		<dc:creator>Gin</dc:creator>
				<category><![CDATA[Flax Recipes]]></category>
		<category><![CDATA[Salad Dressing]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[1]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://flaxoil.org/information/?p=58</guid>
		<description><![CDATA[This recipe for Vegan Almond Flax Dressing is delicious! and Healthy! The blender they are using looks like a Magic Bullet which is easy to use for grinding flax seeds. Thanks for watching. Please leave your comments below. Let us know if you tried the recipe or altered it, and how you liked it. If [...]]]></description>
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		<slash:comments>0</slash:comments>
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